Neurodivergent Coaching & Mentoring for Autism & ADHD

Everyone’s experience of neurodivergence is unique.

Whether you are a young person navigating education, a parent supporting a neurodivergent child, or an adult exploring your own experiences, having the right support can make a meaningful difference.

I offer mentoring and coaching designed to provide a calm, supportive space to reflect, develop strategies and build confidence over time.

How I can support you:

I offer support in three ways, depending on what feels right for you and your child:

1:1 Parent support for neurodivergent families
A safe, non-judgemental space to talk things through, understand what’s going on, and feel more confident in how you support your child

1:1 Support for Young People

• Support for autistic children and teenagers

• ADHD coaching for young people

• Support for your child to better understand themselves, manage overwhelm, and build confidence in a way that works for them.

1:1 Coaching for neurodivergent adults or anyone seeking clarity, confidence and a reflective space to explore challenges.

• Managing overwhelm or burnout

• Navigating work or life transitions

• Building confidence and self-understanding

• Developing strategies that feel sustainable

Working with Schools

I also work with schools, providing specialist mentoring and wellbeing coaching for neurodivergent students.

Support focuses on helping students develop greater independence, confidence and engagement with learning.

In-person support is available for schools in Cheshire West and Chester and Cheshire East, with online support also available where appropriate.

Book a free 20-minute support call

A relaxed, no-pressure conversation to talk about what’s going on and see if I’m the right person to support you.

About Rebecca

As both a mentor and a parent of neurodivergent children, I understand how complex and overwhelming this journey can feel.

My approach is grounded in empathy, understanding and real-life experience, not judgement. See more on my About Rebecca page.

My experience includes:

• Supporting young people with autism and ADHD

• Working with families navigating school challenges and emotional overwhelm

• Lived experience as a parent of neurodivergent children